Did you know the most researched supplement in the world is Creatine?  As much as I love supplements, I did not really know much about Creatine until last year.  I did a little research myself and decided to try it.  The more that I have learned about creatine, the more I love it and highly recommend it.  YU just launched a brand new Creatine, and I am so excited to share all the information with you.

Do you ever wonder what supplements you should be taking?  Do you find it overwhelming to sift through and choose the supplements that are right for you or the best brands out there?   I have been taking supplements for many years now.  I have tried multiple brands and truly believe I have found the best out there!

Do you like beets?  I actually do!  However, I am not able to eat enough to fully see the health benefits.  When YU launched their Performance Reds several months ago, I was immediately intrigued.  I had never taken a beet supplement but had heard so many amazing benefits of them.  

My birthday trip this year did not disappoint. We decided to switch things up a bit and went skiing in Park City, Utah for a long weekend! What a gorgeous place it was!

Looking for last minute Christmas gift ideas? I have put together some of my favorites in easy-to-shop gift guides! Check it out!

Happy Black Friday week! I am so excited to share the Black Friday deals from all of my favorite brands!

Cortisol balancing tea directly before bed gives me the best sleep every single time. It is the perfect way to wind down after a busy day.

I truly believe lifting needs to be in everyone’s fitness routine.  It doesn’t have to be the same amount of days or time, as long as it is consistent. 

My new skincare has impressed me so much! I am very excited to share it with you all. I know you will love it as well.

I can't believe it is finally here. Day 1 Fitness is launching on September 27, 2024. Sewn-in bra pads are going to be game changer for so many of us!!

Did you know walking daily is arguably the best thing you can do for your overall health?  Thankfully it is one of the more simple ways to exercise that almost anyone can do!  Walking is a great way to start moving your body more if you don’t currently have a consistent workout routine.  Walking is free, convenient, low-impact, and can be done at any fitness level. 

Sparklbands is an amazing company that makes the most beautiful watchbands. You can snag an upcycled designer band, waterproof band, or even wearable art bands. You won't be disappointed with their beautiful designs and fabulous quality!

I have had the pleasure to work with Fancii for quite a few years now.  They are an incredible company with amazing products. The absolute best place to snag the perfect compacts and vanity mirrors!

Younique has been part of my life for over 7 years! I love all the amazing products that I use from this company. They truly have some of the best makeup on the market!

Grande Cosmetics is been an incredible company with whom I have the privilege to partner. I have been using their lash serum for years. I started using the mascaras several months ago and am blown away!

Elemis is the closest skincare I have found to medical grade without being medical grade! I absolutely love the products I use from them.

Over the last couple of years, my family and I have become obsessed with these amazing faux fur luxurious blankets from Lola Blankets!

Whether as a midday pick-me-up or a bedtime snack, Built Bars are the protein bar that I reach for every single time.

Self Tanning is something that I have done now for several years. When I tell you that I have tried so many brands, believe me! Haha! I searched for the best tanner that would give me a natural, dark tan with NO orange undertone. Loving Tan is the brand I went back to time and time again because of the natural deep glow it gives me!

While on the hunt for a good contour stick, I found that plus many other products I love at Dibs Beauty!