Let’s head into November strong and motivated with a fun new challenge inside my private wellness group! All month long, we will be focusing on building strength, staying consistent, and making time for ourselves even during the busy holiday season.

I love good quality skincare.  I always have.  Your skin is your largest organ, and it is so important to take care of it.  It is so easy to get carried away with a multitude of skincare products that take care of any skin issue.  

Amazon Prime Deal Days are here, and I’ve rounded up some of the best finds worth adding to your cart!

In October 2026 we will be doing a walking challenge again! We are striving for 10,000+ steps a day and staying consistent all month long!

Join me and my wellness community for my Dumbbell Challenge in September 2026. Daily check-ins, encouragement, and recipe inspiration.. Let’s do this!

YŪ Chlorophyll is officially here!!  Chlorophyll is one of the first supplements I started taking years ago even before I was on social media consistently.   I've definitely been a chlorophyll fan long before it became more popular on social media! I used to take chlorophyll for years and absolutely loved it. When I heard YŪ was creating their own Chlorophyll +ACV, I couldn't wait to get my hands on it. I

In August you are welcome to join me for an Ab Roller & Walking Challenge again! We are striving for 10,000+ steps a day and consistently using the Ab Roller every single day!

St. George is one of our kids' favorite places! We actually visited St. George before we decided to move to Utah, and it's been a favorite ever since.

In June we will be doing a walking challenge again! We are striving for 10,000+ steps a day and staying consistent all month long!

Amazon Prime Deal Days are here, and I’ve rounded up some of the best finds worth adding to your cart!

Join me and my wellness community for my Thigh Slimming Challenge in June 2026. Daily check-ins, encouragement, and recipe inspiration.. Let’s do this!

Justin and I took the kids to Hawaii for Spring Break last week.  We had been looking forward to this trip for quite awhile!  Our trip was everything we hoped for and more! 

Join me and my wellness community for a Water/Walking Challenge in May 2026. Daily check-ins, encouragement, and recipe inspo!

They have done it again!  YU has just launched another brand new, cutting edge supplement that I am so excited to share.  It’s the new Stem Cell Activator supplement.  After doing some research, I was intrigued and wanted to try it out myself.  Your body was designed with an incredible ability to heal and restore itself, and at the center of that process are stem cells.

Last weekend Justin and I took the kids on a quick trip to Moab, and it was such a fun mix of adventure and beautiful views!

In April we will be doing a walking challenge only! Let’s get those steps in this month! Try to be consistent and show up everyday!

Amazon’s Spring Sale is officially here, and it’s the perfect time to refresh everything from your wardrobe to your home essentials without breaking the bank.

I am excited for the Ab & Core Challenge in my exclusive wellness group this month.  In my group, you will find daily check-ins, healthy recipe inspo, and community support.  I would love for you to join our challenge this month.

There is something so special about going on a vacation as a family.  This winter break felt like such a gift. Justin and I are beyond thankful we were able to sneak away to Cabo with the kids for a full week together.

Peptides continue to gain attention in the wellness world, and BPC-157 is one of the most talked-about. Beautiful YU’s BCP-157 offers a quality-focused option for anyone interested in products that support recovery and overall wellness.